What to Do if You Are a Male Victim Survivor of Domestic and Family Violence

By Relationships Australia

According to the Australian Bureau of Statistics (ABS), 1 in 18 men have experienced physical or sexual violence from a current or previous partner who they lived with. 1 in 9 have experienced violence as a child.

In our work, we support men who are victim survivors of domestic and family violence, and their stories paint a concerning picture of the prevalence of violence in Australia. They also show how varied the experiences of abuse can be and the many barriers men can face when seeking safety and support.  

In some cases, the person using violence is not always an intimate partner. It could be:

  • their young child/teenager, adult child or stepchild
  • parent or stepparent
  • family members or people involved with current or former partners

Domestic abuse includes a range of behaviours, not just physical forms of violence

According to ABS Personal Safety data, 1 in 7 men have experienced emotional abuse from a current or former partner. This type of abuse can be linked to financial abuse and controlling behaviour.

Abusive partners may make threats to take away access to children, to financially ruin their partner through legal action, or to make false allegations to police.

These behaviours can impact the safety and wellbeing of people, as well as other issues like a loss of confidence and self-esteem or ongoing mental health challenges.

Why men might not seek help

Men can feel afraid of stigma and judgement around their experiences, which might make them less likely to get help. Other barriers include a lack of knowledge of available services, shame and confusion.

For some men, accessing support challenges deeply engrained beliefs about what it means to be a man, and gendered norms and expectations.

For men from the LGBTQI+ community, or migrant and refugee communities, they might also come up against a lack of tailored programs, concerns about privacy and confidentiality, and the risk of being ostracised from their communities.

Due to the prevalence of men who use violence, there are many instances of men being met with suspicion when coming forward as a victim survivor.

There is help available 

Violence of any kind, against anyone, is never acceptable. If you are experiencing violence and abuse, or know someone who is, there is judgement-free support, counselling, and professional advice readily available.  

Silence and isolation can compound the problem, and violent behaviours are unlikely to change without professional support, and sometimes, legal intervention.  

If you have experienced any of the following, please seek help and support: 

  • Emotional abuse, like yelling, name-calling, or constant criticism
  • Physical violence such as hitting, scratching, punching, pushing, or slapping 
  • Dominating, frightening, humiliating, or controlling behaviour, including making threats of violence
  • Behaviours or actions that prevent you from seeing or talking to your friends and family, leaving you socially isolated 

Support services for male victim survivors of domestic violence 

Mensline Australia

A free telephone and online counselling service for men. 
Call: 1300 789 978 
Online and video chat 

Lifeline 

A national charity providing 24-hour crisis support and suicide prevention services via phone, online chat, and text messaging. 
Call: 13 11 14 
Online chat 

1800RESPECT 

A free national sexual assault, domestic and family violence counselling service. 
Call: 1800 737 732 
Online chat 

Mental Health Advice Line 

Mental Health Line offers professional help and advice, as well as referrals to local mental health services. 
Call: 1800 011 511 
More information 

Family Advocacy and Support Service

Relationships Australia NSW runs this free service for for affected by domestic or family violence, and trying to navigate the Family Court system.

More information

QLIFE 

Australia-wide anonymous, LGBTI peer support and referral services for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships. 

Call: 1800 184 527

More information

13YARN

A 24/7 crisis support service for Aboriginal and Torres Strait Island to provide a confidential and culturally-safe space to yarn. 

Call: 13 92 76

More information

Legal Aid NSW

Speak with someone who can provide you with legal information and identify services in your area that might be able to help. 

Call: 1300 888 529 

More information

Relationships Australia NSW offers several specialist services for men who have experienced violence, including individual counselling and our family advocacy and support. Call 1300 364 277 for a confidential discussion.

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