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Supporting Your Relationship Wellbeing

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Article.Families.Parenting

A Complete Guide to Children’s Contact Services and Supervised Contacts

These services are designed to provide a safe, supervised location for children and their families to spend time together.

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Article.Individuals.Work + Money

The Psychology Behind Setting Goals You’ll Actually Achieve

The idea of change can seem insurmountable, even when we’ve recognised that it’s our own behaviour which needs shifting.

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Article.Couples.Sex + Sexuality

What Is Ethical Non-Monogamy, and Could It Help Your Relationship?

Its very premise is focused on open and honest communication of emotional and sexual wants and needs, and that all people involved are aware of the rules.

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Article.Individuals.Work + Money

What Is ‘Work Addiction’ and How Do I Know if I Have It?

You might feel like you can’t switch off and recover. You might feel guilty or anxious when you can’t do or access work.

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Article.Individuals.Work + Money

How to Have Awkward Conversations About Money With Your Friends

The ripple effect of having to watch our spending can infiltrate many areas of our lives, and our relationships certainly aren’t immune.

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Article.Couples.Divorce + Separation

How to Talk to Your Partner About Seeing a Couples Counsellor

If you’re experiencing conflict or difficulties in your relationship, you’re not alone. Opposing opinions, different values and communication issues are ...

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Article.Couples.Divorce + Separation

Navigating the Five Stages of a Relationship for Long-Lasting Love

We all know relationships are hard work – but what if there was a roadmap or a guide to help ...

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Article.Individuals.Domestic Violence

The Worrying Truth About Attitudes Towards Domestic Violence in Australia

For many of us, domestic violence and abuse seem like far-removed concepts that could never happen to us or the ...

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Article.Individuals.Mental Health

Finding the Right Fit: The Search for a Therapist

Finding the right therapist can be as challenging as the therapy itself. Paralysis of choice, and worry that we won’t ...

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Article.Individuals.Mental Health

Nearly Half of Young Australians Are Emotionally Lonely, New Survey Finds

The Relationships Indicators 2022 survey, released by Relationships Australia, has found that Australians are experiencing increased levels of loneliness – ...