Tools, articles and news to support your relationship wellbeing.
Video.Individuals.Friendships
From the moment we are born, we are in relationships – with family, friends, communities, and the places we belong.
Article.Families.Communication
Relationships are complicated, and it only becomes even more challenging when people have differing beliefs, views, values, and experiences.
Article.Individuals.Trauma
As Donna shows, they are not defined by their childhood experiences but embody hope and courage.
Article.Individuals.Mental Health
Men can often rely on their partners for emotional support, but can have devastating consequences if their relationship breaks down.
Article.Individuals.Trauma
Mavis was 83 years old when she first learned the name of her biological father.
Article.Individuals.Conflict
Whether it’s an argument, a heated discussion, or slight friction in conversation, your goal isn’t to “win.”
Article.Families.Work + Money
More parents have been reaching out to us to learn how they can have healthy money conversations with their children.
Article.Individuals.Mental Health
When someone makes the decision to reach out for counselling, it can be filled with a lot of unknowns.
Article.Individuals.Sex + Sexuality.Living with disability
When Karan was 11 years old, he was diagnosed with Usher Syndrome, a rare degenerative and incurable condition leading to complete blindness and hearing loss.
Article.Individuals.Parenting
How our Parenting After Separation course supported this survivor of abuse and domestic and family violence to rebuild their confidence.
Article.Individuals.Work + Money
You might want to jump in and try to fix it straightaway or your focus might be on keeping the peace because avoiding the conflict can be more comfortable.
Article.Individuals.Mental Health
Tess had struggled with anger issues for her whole life when she reached out to us for support.
Mediation.Individuals.Divorce + Separation
Going through separation or divorce is often emotional and difficult, and it’s normal to feel overwhelmed. To help you through, we offer affordable Family Dispute Resolution services, also known as family mediation, throughout NSW.
Counselling.Families.Life Transition
Our trained and compassionate family therapists provide Family Counselling services online and in-person throughout NSW. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.
Counselling.Families.Mental Health
The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Counselling aims to restore and repair relationships by providing strategies to support teens and their families through significant life changes.